It’s really important to look after your wellbeing, and it’s especially important during unusual times like these, when you’re out of your normal routine – missing school, your hobbies and friends.
Wellbeing is a term that’s used a lot. It really means feeling good at school, at home and when you’re chilling out. We have put together a few simple exercises for you to do in your own space at home that will help you to look after your own wellbeing.
Download the PDF here to have your own wellbeing workbook at home. Free to download as many copies as you like.
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We rely on the generosity of the public to fund our work and so far together we have achieved great things! Please do continue to support us so we can provide future generations in Ireland with the resources to recognise and talk about their emotions, and equip them to navigate the ever-changing world around them as they grow
