Tag: Trending
Self-Care is a part of everyday life. Without it we would not exist. Often we take our selves and our actions for granted and we ‘self-care’ without even noticing
For A Minute There I Lost Myself… Drowning in Motherhood
If you find yourself overwhelmed and struggling with pre or post-natal anxieties – check in with your support people
Feeling fed up? Maybe you need a retreat
We all need time out now and then, time to gather our thoughts, and get away from the pressures of today's busy world
On average we check our device 150 times a day and a vast majority of users admit to being addicted to their smart phones
Exam relaxation techniques and tips
I am not going to be that condescending gobshite that tells you all that it will be grand, and sure the exams are not the be all and end all
My Sister’s Keeper – Living with a Sibling with Mental Illness
With effective long-term clinical management of her illness, nearly 20 years after her overdose my sister is doing well
