What is perfectionism, really? A personality trait that can prevent a person from being happy, basically. When you are constantly striving for flawlessness and setting excessively high standards for yourself, it is easy to end up with social anxiety, frustration and even depression.
But let’s not forget that there is also a bright side to being a perfectionist. They usually deliver more polished results at work, they have great organisation skills, and they love getting into details so they make fewer mistakes.
To dive deeper into the concept of perfectionism check out the infographic below. Find out how to determine if you or your friend is a perfectionist, then explore the good and the bad side of it, see what types of perfectionism there are and ultimately read through a set of exercises that can help you or someone you know become a “healthier” perfectionist.
For more information on Stacey’s work check out essaytigers.com
For more information on Stacey’s work check out essaytigers.com